Kaleigh Tones it Up
The struggles and successes of a girl as she tries to get beyond the scale and Tone it Up!
12 Week Challenge
This is just a page to link you to some of the reflections I randomly post on my blog. For a post on the importance of reflecting, and a basic "how-to", please see this
September 6, 2011: Enjoying Myself as a Healthy Person
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